AFS Wellness Services at Apollo Medical Centre

Five Ways to Wellbeing and the Green Modern Creative Comfort Zone

AFS provides feedback on the Service and System Framework, which describes the future state of the mental health and addiction system and services in ten years, moving the New Zealand health system towards the aspirational future experience of mental wellbeing for all. This submission is made by Asian Family Services.

He Ara Āwhina has been developed using feedback from communities in 2020 and 2021. It has been co-designed with people who have expertise in Te Ao Māori, experience of mental distress, addiction, substance harm, or gambling harm, as well as youth, public health, and clinical expertise.

Repeal and replace the Mental Health (Compulsory Assessment and Treatment) Act 1992 so that it reflects a human rights-based approach, promotes supported decision-making, aligns with the recovery and wellbeing model of mental health, and provides measures to minimise compulsory or coercive treatment.

Providing feedback to He Ara Oranga wellbeing outcomes framework

Asian Family Services (AFS) and Platform Trust were funded to conduct a study to explore ways in which mainstream mental health and addiction (MH&A) providers and Asian specific MH&A providers can work together to better respond to the needs of Asian people in New Zealand.

Maintaining Wellness: Webinar Series 2 - Korean

Maintaining Wellness: Webinar Series 1 - Chinese

Caring for mothers, caring for the future.

As part of a MoH-funded research project, AFS has produced a booklet to help people manage issues associated with gambling, smoking, alcohol, drugs and emotional distress, available in four language versions: English, Chinese, Korean and Hindi.

AFS and Dr. Andrew Zhu conducted the survey with Asian people has released the findings. The findings showed that Asians in New Zealand are experiencing depression, stigma, and other mental health issues. The research also has shown Asian wellbeing levels.

Therapeutic, peer-led or medical hauora hinengāro/mental health supports and services can be an important part of our kete/toolkit to stay well. You might be looking at accessing these services for the first time, want to maintain your access to them or want to change things up to help manage any new or returning manawa pā/triggered thoughts and emotions you’re experiencing.

Going down the alert levels can bring up mixed emotions. You might be excited to get back to your routines and see whānau or loved ones, but also have manawa pā/anxious feelings around going back to a loud, busy world of mahi/work and social expectations. It’s perfectly understandable to have these mixed feelings and to feel tāmomi/overwhelmed by them. Even changes for the better can be disruptive to our oranga/wellbeing and can feel whakamataku/scary at times.

Are you feeling anxious/worry or having a problem sleeping at night? Try this breathing exercise, and it will help you to relax your body and calm your mind.

Are you feeling anxious/worry or having a problem sleeping at night? Try this breathing exercise, and it will help you to relax your body and calm your mind.

Korean youth living in New Zealand feel and distressed due to high expectation of academic achievement from their parents.

Counselling offers an opportunity to talk to some who will listen without criticism, and who will keep what you say private

Funded by the Ministry of Health for AFS to provide translated linguistically appropriate COVID-19 related resources and counselling to Asian clients affected by the pandemic using the existing helpline as the main platform

A survey conducted by Asian Family Services and Dr. Andrew Zhu recently released and showed Asians in New Zealand are experiencing racism, anxiety and other mental health issues because of COVID-19 pandemic.

Asian Family Services Brochure

Mindfulness (Video)

Mindfulness (Poster)